Diet & Nutrition

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Featured Articles

Featured Articles

Read about interesting topics

ACL Injury and Chiropractic

You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. ...
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Back Friendly Yard Work Tips

Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips. ...
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Chiropractic and Breech Babies During Pregnancy

If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help. ...
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Natural Remedies for Sciatic Pain

Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...
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Chiropractic Care For Pets

You know how chiropractic can help you, but what about your pets? ...
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Should I Use Heat or Ice for Pain?

When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...
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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...
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Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...
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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...
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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...
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